The amount of Milks that contain 2800 μg of Vitamin A (Retinol activity equivalents)
45 μg
(per 8 g edible portion)
Modified milk powder
×
62.2
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
4.8
50 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
56
99 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
28.3
280 μg
(per 100 g edible portion)
Natural cheese (blue)
×
10
41 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
68.3
52 μg
(per 20 g edible portion)
Process cheese
×
53.8
38 μg
(per 15 g edible portion)
Natural cheese (cream)
×
73.7
440 μg
(per 176 g edible portion)
Natural cheese (edam)
×
6.4
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
233
<
1
…
4
>