The amount of Milks that contain 210 μg of Vitamin A (Retinol activity equivalents)
(11 - 20)
240 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
0.9
453 μg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.5
300 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
0.7
48 μg
(per 25 g edible portion)
Cheese spread
×
4.4
11 μg
(per 6 g edible portion)
Whole milk powder
×
19.1
51 μg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
4.1
24 μg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
×
8.8
60 μg
(per 60 g edible portion)
Ice cream (high fat)
×
3.5
4 μg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
×
52.5
11 μg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
19.1
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