The amount of Milks that contain 1500 μg of Vitamin A (Retinol activity equivalents)
(1 - 10)
45 μg
(per 8 g edible portion)
Modified milk powder
×
33.3
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
2.6
50 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
30
99 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
15.2
280 μg
(per 100 g edible portion)
Natural cheese (blue)
×
5.4
41 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
36.6
52 μg
(per 20 g edible portion)
Process cheese
×
28.8
38 μg
(per 15 g edible portion)
Natural cheese (cream)
×
39.5
440 μg
(per 176 g edible portion)
Natural cheese (edam)
×
3.4
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
125
<
1
…
4
>