The amount of Milks that contain 1200 μg of Vitamin A (Retinol activity equivalents)
(1 - 10)
45 μg
(per 8 g edible portion)
Modified milk powder
×
26.7
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
2.1
50 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
24
99 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
12.1
280 μg
(per 100 g edible portion)
Natural cheese (blue)
×
4.3
41 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
29.3
52 μg
(per 20 g edible portion)
Process cheese
×
23.1
38 μg
(per 15 g edible portion)
Natural cheese (cream)
×
31.6
440 μg
(per 176 g edible portion)
Natural cheese (edam)
×
2.7
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
100
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