The amount of Milks that contain 1100 μg of Vitamin A (Retinol activity equivalents)
(1 - 10)
45 μg
(per 8 g edible portion)
Modified milk powder
×
24.4
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
1.9
50 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
22
99 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
11.1
280 μg
(per 100 g edible portion)
Natural cheese (blue)
×
3.9
41 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
26.8
52 μg
(per 20 g edible portion)
Process cheese
×
21.2
38 μg
(per 15 g edible portion)
Natural cheese (cream)
×
28.9
440 μg
(per 176 g edible portion)
Natural cheese (edam)
×
2.5
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
91.7
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