The amount of Meats that contain 850 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 283
 - × 65.4
 - 
		× 70.8
        
	12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 35.4
 - × 283
 - × 142
 - 
		× 50
        
	17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 425
 - × 850
 - × 70.8