The amount of Meats that contain 800 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 267
-
× 133
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 200
- × 800
-
× 133
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 133
- × 160
-
× 160
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 133
- × 267