Vitamin A (Retinol activity equivalents) Content of Meats (71 - 80)
5 μg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
4 μg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
5 μg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
