The amount of Meats that contain 730 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 243
- × 56.2
-
× 60.8
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 30.4
- × 243
- × 122
-
× 42.9
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 365
- × 730
- × 60.8