The amount of Meats that contain 700 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 233
- × 53.8
-
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 29.2
- × 233
- × 117
-
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
- × 350
- × 700
- × 58.3