The amount of Meats that contain 650 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 325
-
× 217
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 650
- × 325
- × 217
- × 163
-
× 108
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 108
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 650
- × 650
