The amount of Meats that contain 650 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 217
- × 50
-
× 54.2
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 27.1
- × 217
- × 108
-
× 38.2
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 325
- × 650
- × 54.2
