The amount of Meats that contain 625 μg of Vitamin A (Retinol activity equivalents) (91 - 100)
- × 313
 - 
		× 156
        
	4 μg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 313
 - 
		× 208
        
	3 μg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 313
 - × 313
 - 
		× 156
        
	4 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) - × 313
 - × 625
 - × 104