The amount of Meats that contain 560 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 280
-
× 187
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 560
- × 280
- × 187
- × 140
-
× 93.3
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 93.3
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 560
- × 560
