The amount of Meats that contain 550 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 275
-
× 183
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 550
- × 275
- × 183
- × 138
-
× 91.7
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 91.7
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 550
- × 550
