The amount of Meats that contain 550 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 183
- × 42.3
-
× 45.8
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 22.9
- × 183
- × 91.7
-
× 32.4
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 275
- × 550
- × 45.8