The amount of Meats that contain 530 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 177
-
× 88.3
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 133
- × 530
-
× 88.3
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 88.3
- × 106
-
× 106
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 88.3
- × 177
