The amount of Meats that contain 530 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 265
-
× 177
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 530
- × 265
- × 177
- × 133
-
× 88.3
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 88.3
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 530
- × 530
