The amount of Meats that contain 530 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 177
- × 40.8
-
× 44.2
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 22.1
- × 177
- × 88.3
-
× 31.2
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 265
- × 530
- × 44.2
