The amount of Meats that contain 510 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 255
-
× 170
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 510
- × 255
- × 170
- × 128
-
× 85
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 85
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 510
- × 510
