The amount of Meats that contain 510 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 170
- × 39.2
-
× 42.5
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 21.3
- × 170
- × 85
-
× 30
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 255
- × 510
- × 42.5
