The amount of Meats that contain 485 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 162
- × 37.3
-
× 40.4
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 20.2
- × 162
- × 80.8
-
× 28.5
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 243
- × 485
- × 40.4
