The amount of Meats that contain 485 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 162
-
× 80.8
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 121
- × 485
-
× 80.8
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 80.8
- × 97
-
× 97
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 80.8
- × 162
