The amount of Meats that contain 400 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 200
-
× 133
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 400
- × 200
- × 133
- × 100
-
× 66.7
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 66.7
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 400
- × 400
