The amount of Meats that contain 400 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 133
- × 30.8
-
× 33.3
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 16.7
- × 133
- × 66.7
-
× 23.5
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 200
- × 400
- × 33.3
