The amount of Meats that contain 350 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 175
 - 
		× 117
        
	3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 350
 - × 175
 - × 117
 - × 87.5
 - 
		× 58.3
        
	6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - 
		× 58.3
        
	6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 350
 - × 350