The amount of Meats that contain 300 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 150
-
× 100
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 300
- × 150
- × 100
- × 75
-
× 50
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 50
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 300
- × 300
