The amount of Meats that contain 300 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 100
- × 23.1
-
× 25
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 12.5
- × 100
- × 50
-
× 17.6
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 150
- × 300
- × 25
