The amount of Meats that contain 300 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 100
-
× 50
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 75
- × 300
-
× 50
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 50
- × 60
-
× 60
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 50
- × 100
