The amount of Meats that contain 250 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 83.3
- × 19.2
- 
		× 20.8 12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 10.4
- × 83.3
- × 41.7
- 
		× 14.7 17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) 17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
- × 125
- × 250
- × 20.8
 
         
         
         
         
         
         
        