The amount of Meats that contain 250 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 83.3
- × 19.2
-
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 10.4
- × 83.3
- × 41.7
-
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
- × 125
- × 250
- × 20.8