The amount of Meats that contain 250 μg of Vitamin A (Retinol activity equivalents) (111 - 120)
-
3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 62.5
- × 250
- × 250
- × 125
- × 250
- × 250
- × 83.3
-
3 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
-
4 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)