The amount of Meats that contain 210 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 70
-
× 35
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 52.5
- × 210
-
× 35
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 35
- × 42
-
× 42
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 35
- × 70
