The amount of Meats that contain 210 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 70
- × 16.2
-
× 17.5
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 8.8
- × 70
- × 35
-
× 12.4
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 105
- × 210
- × 17.5
