The amount of Meats that contain 2100 μg of Vitamin A (Retinol activity equivalents) (21 - 30)

• 

  3 μg

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 700
• 

  13 μg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, without skin, baked)
  × 162
• 

  12 μg

  (per 95 g edible portion)

  Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  × 175
• 

  24 μg

  (per 182 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  × 87.5
• 

  3 μg

  (per 25 g edible portion)

  Swine, Sausage (fresh sausage)
  × 700
• 

  6 μg

  (per 50 g edible portion)

  Swine, Ground meat (raw)
  × 350
• 

  17 μg

  (per 145 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  × 124
• 

  2 μg

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 1050
• 

  1 μg

  (per 13 g edible portion)

  Cattle, Offal (tongue, raw)
  × 2100
• 

  12 μg

  (per 113 g edible portion)

  Cattle, Imported beef (rump, lean and fat, raw)
  × 175