The amount of Meats that contain 2100 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 700
-
× 350
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 525
- × 2100
-
× 350
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 350
- × 420
-
× 420
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 350
- × 700
