The amount of Meats that contain 1500 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 500
 - × 115
 - 
		× 125
        
	12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 62.5
 - × 500
 - × 250
 - 
		× 88.2
        
	17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 750
 - × 1500
 - × 125