The amount of Meats that contain 1200 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 400
-
× 200
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 300
- × 1200
-
× 200
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 200
- × 240
-
× 240
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 200
- × 400
