The amount of Meats that contain 1150 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 575
 - 
		× 383
        
	3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 1150
 - × 575
 - × 383
 - × 288
 - 
		× 192
        
	6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - 
		× 192
        
	6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 1150
 - × 1150