The amount of Meats that contain 1100 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 367
 - × 84.6
 - 
		× 91.7
        
	12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 45.8
 - × 367
 - × 183
 - 
		× 64.7
        
	17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 550
 - × 1100
 - × 91.7