Vitamin A (Retinol activity equivalents) Content of Fruits
(Initial S) (11 - 18)
2 μg
(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
1 μg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
1 μg
(per 240 g edible portion)
Sour orange (juice, fresh)
(0)
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
(0)
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
-
(per 50 g edible portion)
Strawberry (raw)
0 μg
(per 5 g edible portion)
Sudachi (juice, fresh)
5 μg
(per 40 g edible portion)
Sudachi (peel, raw)
<
1
2
>