Vitamin A (Retinol activity equivalents) Content of Fruits
(Initial B)
11 μg
(per 15 g edible portion)
Banana (dried)
7 μg
(per 220 g edible portion)
Banana (raw)
-
(per 20 g edible portion)
Blueberry (jam)
4 μg
(per 85 g edible portion)
Blueberry (raw)