Vitamin A (Retinol activity equivalents) Content of Fruits (81 - 90)

-

(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
2 μg

(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
2 μg

(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
-

(per 70 g edible portion)
Kabosu (juice, fresh)
2 μg

(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
1 μg

(per 100 g edible portion)
Fig (raw)
-

(per 50 g edible portion)
Strawberry (raw)
Tr

(per 21 g edible portion)
Apple (jam)
Tr

(per 280 g edible portion)
Peach (raw)
Tr

(per 83 g edible portion)
Pummelo (candied peel)

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