Vitamin A (Retinol activity equivalents) Content of Foods
(Initial W) (31 - 40)
2 μg
(per 20 g edible portion)
Whale (sarashi-kujira)
(0)
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
(0)
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
(0)
(per 15 g edible portion)
Wheat flour (hard flour, whole)
(0)
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
(0)
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
(0)
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
(0)
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
12 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
Tr
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
<
1
…
4
…
7
>
