Vitamin A (Retinol activity equivalents) Content of Foods
(Initial T) (41 - 50)
127 μg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
265 μg
(per 140 g edible portion)
Turnip (leaves, boiled)
322 μg
(per 140 g edible portion)
Turnip (leaves, raw)
(0)
(per 130 g edible portion)
Turnip (root, with skin, boiled)
(0)
(per 130 g edible portion)
Turnip (root, with skin, raw)
(0)
(per 130 g edible portion)
Turnip (root, without skin, boiled)
(0)
(per 130 g edible portion)
Turnip (root, without skin, raw)
18 μg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
(0)
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
(0)
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
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