Foods Low in Vitamin A (Retinol activity equivalents) (1561st - 1580th) (per 100 g edible portion)

• Banana (dried)
  
  70 μg
• Waffle (custard cream)
  
  70 μg
• Rishiri-konbu (dried)
  
  71 μg
• Catfish (raw)
  
  71 μg
• Gratin (shrimps and prawns, frozen)
  
  71 μg
• Croquette (potato type, for frying, frozen)
  
  71 μg
• Chicken, Fowl meat (breast, with skin, raw)
  
  72 μg
• Japanese argentine (raw)
  
  75 μg
• Swine, Offal (kidney, raw)
  
  75 μg
• Rice hopper (tsukudani)
  
  75 μg
• Black tea (tea)
  
  75 μg
• Shishamo smelt (semi-dried, baked)
  
  76 μg
• Coffee whitener (liquid, milk and vegetable fat)
  
  77 μg
• Custard pudding
  
  78 μg
• Wakame (raw)
  
  79 μg
• Cherry tomato (fruit, raw)
  
  80 μg
• Thyme (ground)
  
  82 μg
• Bluefin tuna (lean meat, raw)
  
  83 μg
• Sea urchin (tsubu-uni)
  
  83 μg
• Short cake
  
  83 μg