Foods Low in Vitamin A (Retinol activity equivalents) (1501st - 1520th) (per 100 g edible portion)

• Swordfish (raw)
  
  52 μg
• Hairtail (raw)
  
  52 μg
• Tomato puree
  
  52 μg
• Mezashi (raw)
  
  53 μg
• Ayu sweetfish (cultured, raw)
  
  55 μg
• Masu salmon (baked)
  
  55 μg
• Barracouta (raw)
  
  55 μg
• Girella (raw)
  
  55 μg
• Mayonnaise (egg yolk type)
  
  55 μg
• Okra (pods, raw)
  
  56 μg
• Kuki-ninniku (scape, boiled)
  
  56 μg
• Walleye pollack (raw)
  
  56 μg
• Tomato ketchup
  
  56 μg
• Brussels sprout (head, boiled)
  
  57 μg
• Condensed whole milk, sweetened
  
  57 μg
• White-flesh (for frying, frozen)
  
  57 μg
• Apricot (jam, lightly sweetened)
  
  58 μg
• Abalone (shiokara)
  
  58 μg
• Sea urchin (raw gonads)
  
  58 μg
• Ice cream (regular)
  
  58 μg