Foods Low in Vitamin A (Retinol activity equivalents) (1301st - 1320th) (per 100 g edible portion)

• Okinawa-mozuku (salted, desalted)
  
  18 μg
• Pacific herring (raw)
  
  18 μg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  18 μg
• Cattle, Beef product (smoked tongue)
  
  18 μg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  18 μg
• Ice cream (soft type)
  
  18 μg
• Biscuit (hard)
  
  18 μg
• Bitter gourd (fruit, sauted)
  
  19 μg
• Pink salmon (salted)
  
  19 μg
• Goldstriped amberjack (raw)
  
  19 μg
• Chinese style cookie
  
  19 μg
• Broad bean (immature beans, raw)
  
  20 μg
• Hyacinth bean (immature pods, raw)
  
  20 μg
• Head lettuce, crisp type (head, raw)
  
  20 μg
• Mume, Japanese apricot (raw)
  
  20 μg
• Nectarine (raw)
  
  20 μg
• Yuzu (peel, raw)
  
  20 μg
• Wakame Fruit-bearing leave (raw)
  
  20 μg
• Pacific Ocean perch (raw)
  
  20 μg
• Skipjack (caught in autumn, raw)
  
  20 μg