Foods Low in Vitamin A (Retinol activity equivalents) (1221st - 1240th) (per 100 g edible portion)

• Iyokan (juice sacs)
  
  13 μg
• Date (dried)
  
  13 μg
• Horse mackerel (baked)
  
  13 μg
• Atlantic horse mackerel (baked)
  
  13 μg
• Anglerfish (raw)
  
  13 μg
• Mirinboshi (anchovy)
  
  13 μg
• Pacific halibut (raw)
  
  13 μg
• Barracuda (baked)
  
  13 μg
• Pink salmon (raw)
  
  13 μg
• Chum salmon (boiled)
  
  13 μg
• Pacific saury (raw)
  
  13 μg
• Pacific saury (baked)
  
  13 μg
• Japanese common squid (raw)
  
  13 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  13 μg
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  13 μg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  13 μg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  13 μg
• Milk containing recombined milk (low fat)
  
  13 μg
• Chio tzu (frozen)
  
  13 μg
• Chum salmon (baked)
  
  14 μg