Foods Low in Vitamin A (Retinol activity equivalents) (1201st - 1220th) (per 100 g edible portion)

• Horse mackerel (boiled)
  
  12 μg
• Atlantic horse mackerel (boiled)
  
  12 μg
• Japanese pilchard, Canned product (in tomato sauce)
  
  12 μg
• Barracuda (raw)
  
  12 μg
• With ovary (raw)
  
  12 μg
• Spanish mackerel (raw)
  
  12 μg
• Black sea bream (raw)
  
  12 μg
• Bastard halibut (wild, raw)
  
  12 μg
• Crucian carp (raw)
  
  12 μg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  12 μg
• Swine, Ground meat (raw)
  
  12 μg
• Swine, Sausage (fresh sausage)
  
  12 μg
• Sheep, Mutton (loin, lean and fat, raw)
  
  12 μg
• Cheese whey powder
  
  12 μg
• Manju (kuri-manju)
  
  12 μg
• Wheat flour cracker (maki-senbei)
  
  12 μg
• Corn (whole grain, raw)
  
  13 μg
• Corn (corn meal)
  
  13 μg
• Mung bean (whole, dried, raw)
  
  13 μg
• Bracken (young shoots, boiled)
  
  13 μg