Foods Low in Vitamin A (Retinol activity equivalents) (1001st - 1020th) (per 100 g edible portion)

• Walleye pollack (surimi)
  
  5 μg
• Hake (raw)
  
  5 μg
• Japanese abalone (raw)
  
  5 μg
• Hen clam (raw)
  
  5 μg
• Tiger prawn (cultured, boiled)
  
  5 μg
• Cuttlefish (raw)
  
  5 μg
• Common octopus (raw)
  
  5 μg
• Common octopus (boiled)
  
  5 μg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  5 μg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  5 μg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  5 μg
• Cattle, Offal (kidney, raw)
  
  5 μg
• Cattle, Offal (abomasum, boiled)
  
  5 μg
• Cattle, Beef product (beefjerky)
  
  5 μg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  5 μg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  5 μg